Drink your way to better health

After a heavy and greasy meal, I have always heat up some water and simmer up a cup of Jasmine Green Tea to help with the fat digestion.  It is still my favorite type of tea after any meal but these Asian tea often found in Asian Grocery stores are considered teas for the older generation, now the younger Tech Savvy generation demands a more sophisticated taste than simply helping in digestion, they want it to create a after note in our taste buds and give us a sense of well being.  With the Tea Bars, Tea Houses, and Tea Salons popping up in various cities,  Tea  is gaining momentum, giving our morning Java, the Coffee a bit of friendly competition.

Like Coffee, Tea is characterize by it’s own

category based on Oxidation level & Caffeine level

Burn Fat

Green,  White, Black, Oolong, Herbal

Tea Variety and Their Health Beneifts

Courtesy Teaforte, Fitness Magazine

 

 

How to make tea

Tea is the New Sports Drink after Water, it is the most popular drink.   

Here are some accessories to help you Enjoy Your Cup of Tea!

TEA Time

Drink to Your Health

 

 

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