Spring Is Officially Here
Posted By : Date : tracy | 03-20-2019
If you are resident of California, Spring has brought about some April showers in May but thanks to those rain falls in the past weeks, it brings host to a surge of wildflowers blooming in the hills of Lake Elsinore in Riverside County.  This Super bloom is the first sign that Spring is here and is also the arrival of the March equinox on March 20th, both the length of day and night are the same (www.almanac.com). Along with these two events, many Americans are preparing for Easter with fasting…
Read More
0 Comments
Are you singing the blues lately?
Posted By : Date : tracy | 03-13-2019
The Winter Blues may be hitting many of us these last few months.  You may be feeling under the weather, lethargic, tired and maybe downright lazy at times and not very social.  What is behind this Winter Blues that most of us experience right after the holidays and in the beginning of the year and how to combat it head on.  When the season changes, it is colder outside and there is less sunlight exposure throughout the day, we may experience some form of loss of motivation and have noticed…
Read More
0 Comments
Have you reached your Peak?
Posted By : Date : tracy | 01-23-2019
There is something very attractive and alluring about being at the peak, or at the top of something.  The air on top is limited, it is pure, fresh, and the view is spectacular. It is a view that is rarely seen by others. It’s a once in a lifetime experience we all would like to have.  Some may fear being at the top, worried that the air is too thin and they will not survive, or fear of being the only one on top and no one to share it…
Read More
0 Comments
Better Than Yesterday- Restoration Project 2019
Posted By : Date : tracy | 01-09-2019
Here we are again, we find ourselves in a new year, full of possibilities and hope.  It is starting off with a new slate some may say but another way of looking at it is restoring ourselves through mind, body, and spirit.  Like an old house that has been around for many years and decades, our mind and body has been a part of who we are for many years and decades also.  Rather than cleaning house and tearing down everything old to make room for the new, you would…
Read More
0 Comments
1 2 3 17