Wellness Wednesday- Love is contagious
Posted By : Date : admin | 02-07-2018
February is the month where Love is celebrated in so many forms, from romantic love with couples eating out on Valentine’s Day, to families getting together to show love and appreciation for one another and lastly to total strangers who celebrate love by the mere smile they exemplify when you see them. This month, the stranger that has showed the world that Love is contagious is the Gerber baby winner “ Lucas Warren” from Dalton, Georgia. This 1 year old boy has captured America’s heart with his contagious smile that…
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Wellness Wednesday- Right Timing
Posted By : Date : admin | 01-31-2018
Ever wonder why things are just not working out as you had hope?  Why does it take so long to find your soulmate so you can settle down and get marry.  Why does it take years to keep trying to have kids when others are having kids without much effort.  It’s taken you months and months of searching for a job, and still no luck.  When you are in the midst of a situation you are not very comfortable and happy about, time just seems to stand still.  When will…
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Wellness Wednesday- Building Your Heart Muscle
Posted By : Date : admin | 01-24-2018
Having ownership is a great feeling that is much commercialized today.  Being able to own your own home, own your own car, own your own business and practically anything you can buy brings on this great ownership feeling that makes us excited and  proud.  We feel a sense of worth because of what we own that is attached to our name.  What happens when we lose these things, then our sense of worth is also lost.  Most of the world functions in this way and we are always in a…
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Wellness Wednesday- Hope and Growth
Posted By : Date : admin | 01-17-2018
As we approach the season after Christmas, a new tone is set on how the rest of the year will play out.  With the crimson and gold colors of Christmas put away and stored in our garages, a new color tone emerges that brings forth Hope and Growth.   The pantone color “Arcadia”, is a modern take on green with a hint of blue undertone.  With the sense of Hope arising, we are more optimistic and confident that whatever we put our hearts into, it will be received well and nourished…
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