Beauty Inside Out :  The Collagen Story
Posted By : Date : tracy | 07-24-2019
In the age of high technology, we can sometimes get away with looking tired, not rested and unhealthy.  There are filters in almost any apps you can download in your phone that can transform you to look alert, flawless, full of life and a couple of pounds lighter.   Sometimes we cannot just put on a filter in real life to look our best, we actually have to put in a bit of work to looking and feeling great inside and out. There are more than enough resources at our…
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Tips To Achieving A Healthy Summer Glow
Posted By : Date : tracy | 07-10-2019
Follow my blog with Bloglovin   Making time to hit the reset button to cleanse your mind, soul, spirit and body is harder to do these days.  With the tight schedule we are on at work, home and in our personal life, setting that appointment for a quick, facial, mani/pedi or massage is in itself a bit daunting and may take more than just pocket change to feel replenished and recharged.  Thanks to technology and online shopping, you can recreate your home detox and rejuvenation oasis. No appointments needed, just…
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How to Connect Deeper
Posted By : Date : tracy | 05-22-2019
Connecting on a personal level has become so much easier these days as we may think since we have access to our friends, families and co-workers via Facebook, Instagram, email or text.  Surprisingly enough our connection level to people has not increased and we seem to drift apart more on a personal level. We become spectators to other people’s lives, cheering them on, supporting them but not necessarily really are part of their life.  Just like fans of a sports team, we watch every move they make, see their struggles,…
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Do you know what Season you are in?
Posted By : Date : tracy | 04-03-2019
Just like the lyrics of the song made famous way back in 1965 by The Byrds titled “Turn, turn, turn”, it sings about how there is a time for everything.  A time to be born, a time to die, a time to plant, and a time to uproot. Though this song hit national popularity well over 50 years ago, its’ lyrics still holds true in today’s time.  If we take a look closer at the lyrics and its meaning, we can begin to understand and accept circumstances in our lives…
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