Planning Tips

After a fun filled week of Easter Celebration, the wonders of Springtime can still be seen by the rainbow of colors in the flower beds seen throughout the community.  Spring mindfulness doesn’t stop after Easter but still continues on.  Mindfulness is the state of being aware and alert to the present moment.  By being mindful to our bodies, our environment, and in our relationships, we can begin to feel a sense of connectedness in everything we do and are more open to the needs of others.   During Spring, nature works…

Rebuilding something that has been torn down and shattered into many pieces can be an exhausting and defeating task for most of us to do.  Sometimes the tedious task of rebuilding can build up strength and character that we never thought existed in us. When a relationship has slowly unraveled, and appears to have come to an end, we just keep adding to the unraveling instead of trying to have the “glue” ready to put the pieces together.  We assume that it would just be easier to let the pieces…

You have seen it replayed a dozen times on TV shows and in movies, where the two couples face each other, holding hand and repeating the Marriage Vows.  During this time, it is where the tissues comes in handy as guest wipe away the tears off their face as they listened to the couple say their vows.  This sacred and traditional process always hits a soft spot in our hearts, where we believe that love will last a lifetime.  In reality, divorces are more apparent and some people have avoided…

It's our Wellness Wednesday Post.  We wanted to share some tips on getting a leaner, toner, and healthier you.  Ditch those Empty Calorie snacks and drinks and start a new habit to jump start your road to a healthy lifestyle. A healthier lifestyle can lower your risk for a handful of diseases, increase your ability to handle stress better and does wonders for your body and mind. Tips On Starting Your Day Right Energize your mind to help you think quicker and take care of all your To Do's quicker and…