Cabin Fever Remedy
Posted By : Date : tracy | 11-21-2021
Running full steam every day exhausts our mind, body, and soul.  Learning to keep tasks and a to-do list at bay requires cultivating intentional good habits.  If not, all the little and unnecessary things will clutter our minds. Keeping our minds free and decluttered lends itself to creativity, unlike instinctual animals such as our pets. Our greatest gift to think logically can also be our greatest weakness if we do not use it for its intended purposes to serve and care for one another.  Many social and environmental issues dominate…
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Healing Powers of Nature
Posted By : Date : tracy | 08-21-2019
Nature has a way of bringing out the best in us despite what we may be going through in our personal or work life.  A short trip to the mountains can be a refreshing detour for our body, mind, and soul to collect our thoughts and let us see life from a different perspective.  Megan Delaney, an assistant professor in the Department of Professional Counseling at Monmouth University in NJ, says that our current culture is spending 90 percent of our time indoors.  Urbanization and technological advances have disconnected us…
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