{"id":1949,"date":"2015-08-21T01:51:11","date_gmt":"2015-08-21T08:51:11","guid":{"rendered":"http:\/\/www.hansonellis.com\/blog\/?p=1949"},"modified":"2015-08-30T09:51:18","modified_gmt":"2015-08-30T16:51:18","slug":"instant-hourglass-figure-bridal-boot-camp-fitness","status":"publish","type":"post","link":"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/","title":{"rendered":"Instant Hourglass Figure- Bridal Boot camp Fitness"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em><strong>A Bit of History of the &#8220;Corset&#8221;<\/strong><\/em><\/p>\n<div id=\"attachment_1957\" style=\"width: 345px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Old-Century-Corset.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1957\" data-attachment-id=\"1957\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/old-century-corset\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Old-Century-Corset.jpg\" data-orig-size=\"335,418\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Old Century Corset\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Old Century Corset&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Old-Century-Corset-240x300.jpg\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Old-Century-Corset.jpg\" class=\"size-full wp-image-1957\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Old-Century-Corset.jpg\" alt=\"Old Century Corset\" width=\"335\" height=\"418\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Old-Century-Corset.jpg 335w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Old-Century-Corset-240x300.jpg 240w\" sizes=\"auto, (max-width: 335px) 100vw, 335px\" \/><\/a><p id=\"caption-attachment-1957\" class=\"wp-caption-text\">Old Century Corset<\/p><\/div>\n<p>The &#8220;corset&#8221; has existed as far back as the early 16th and 17th century as an essential article of clothing used to shape the torso, support the back and support the bust. \u00a0They were tight and rigid and probably women back in those centuries did not do much labor. The Italians developed this little piece of undergarment\u00a0and\u00a0was introduced by Catherine Medici\u00a0into France in the 1500s. \u00a0The corset was mainly worn as an undergarment that over the centuries help create the illusion of an hourglass figure for women. \u00a0It helped cinch the waist to look thinner and held the stomach in, creating a seamless support all around. \u00a0Hollywood has taken this look and created costumes that made us want to wear these corsets.<\/p>\n<p style=\"text-align: center;\"><em><strong>Memorable Corsets in Hollywood<\/strong><\/em><\/p>\n<p>We can recall movies such as <strong>Gone With the Wind, Amadeus, Titanic, Marie Antoinette, Dangerous Liaisons<\/strong>, and the new<strong> Cinderella<\/strong> that created great period pieces which the women who wore them were stunning, sexy, and beautiful. \u00a0Watching these movies made us want to look like them.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1954\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/gone-with-wind.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1954\" data-attachment-id=\"1954\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/gone-with-wind\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/gone-with-wind.jpg\" data-orig-size=\"500,418\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"gone-with-wind\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Gone with the wind&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/gone-with-wind-300x251.jpg\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/gone-with-wind.jpg\" class=\"size-full wp-image-1954\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/gone-with-wind.jpg\" alt=\"Gone with the wind\" width=\"500\" height=\"418\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/gone-with-wind.jpg 500w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/gone-with-wind-300x251.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-1954\" class=\"wp-caption-text\">Gone with the wind<\/p><\/div>\n<div id=\"attachment_1958\" style=\"width: 668px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Dangerous-Liason.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1958\" data-attachment-id=\"1958\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/dangerous-liason\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Dangerous-Liason.jpg\" data-orig-size=\"658,418\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Corset Supporting Bust\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Dangerous Liason&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Dangerous-Liason-300x191.jpg\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Dangerous-Liason.jpg\" class=\"size-full wp-image-1958\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Dangerous-Liason.jpg\" alt=\"Dangerous Liason\" width=\"658\" height=\"418\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Dangerous-Liason.jpg 658w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Dangerous-Liason-300x191.jpg 300w\" sizes=\"auto, (max-width: 658px) 100vw, 658px\" \/><\/a><p id=\"caption-attachment-1958\" class=\"wp-caption-text\">Dangerous Liaison<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1959\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Cinderella.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1959\" data-attachment-id=\"1959\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/cinderella\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Cinderella.jpg\" data-orig-size=\"500,696\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cinderella\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Cinderella&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Cinderella-216x300.jpg\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Cinderella.jpg\" class=\"size-full wp-image-1959\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Cinderella.jpg\" alt=\"Cinderella\" width=\"500\" height=\"696\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Cinderella.jpg 500w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Cinderella-216x300.jpg 216w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-1959\" class=\"wp-caption-text\">Cinderella<\/p><\/div>\n<p style=\"text-align: center;\"><em><strong>Modern Day Corsets<\/strong><\/em><\/p>\n<p>Now forward a few centuries, we look at corsets in a little different way. \u00a0Not only do they help hold all our unsightly baggage in place but it is also a fashion statement in some Designer&#8217;s Collections. \u00a0We never would have thought that a corset could be used as a &#8220;Fitness&#8221; accessory but it has resurfaced in this century as the new &#8220;Waist Training Corset&#8221;, made popular by some celebrities.<\/p>\n<div id=\"attachment_1961\" style=\"width: 319px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Jessica-Alba.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1961\" data-attachment-id=\"1961\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/jessica-alba\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Jessica-Alba.png\" data-orig-size=\"309,353\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Jessica Alba\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Jessica Alba&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Jessica-Alba-263x300.png\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Jessica-Alba.png\" class=\"size-full wp-image-1961\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Jessica-Alba.png\" alt=\"Jessica Alba\" width=\"309\" height=\"353\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Jessica-Alba.png 309w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Jessica-Alba-263x300.png 263w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/a><p id=\"caption-attachment-1961\" class=\"wp-caption-text\">Jessica Alba<\/p><\/div>\n<div id=\"attachment_1962\" style=\"width: 267px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Kim-Kardashian.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1962\" data-attachment-id=\"1962\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/kim-kardashian\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Kim-Kardashian.png\" data-orig-size=\"257,393\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kim Kardashian\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Kim Kardashian&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Kim-Kardashian-196x300.png\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Kim-Kardashian.png\" class=\"size-full wp-image-1962\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Kim-Kardashian.png\" alt=\"Kim Kardashian\" width=\"257\" height=\"393\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Kim-Kardashian.png 257w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Kim-Kardashian-196x300.png 196w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/a><p id=\"caption-attachment-1962\" class=\"wp-caption-text\">Kim Kardashian<\/p><\/div>\n<div id=\"attachment_1965\" style=\"width: 365px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/training-corset.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1965\" data-attachment-id=\"1965\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/training-corset\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/training-corset.png\" data-orig-size=\"355,384\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"training corset\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;training corset&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/training-corset-277x300.png\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/training-corset.png\" class=\"size-full wp-image-1965\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/training-corset.png\" alt=\"training corset\" width=\"355\" height=\"384\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/training-corset.png 355w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/training-corset-277x300.png 277w\" sizes=\"auto, (max-width: 355px) 100vw, 355px\" \/><\/a><p id=\"caption-attachment-1965\" class=\"wp-caption-text\">training corset<\/p><\/div>\n<p style=\"text-align: center;\"><em><strong>How it works?<\/strong><\/em><\/p>\n<p>Look your best at the gym and maximize your workout at the same time. The Workout Waist Trainer from Bonitaz makes it easy. Simply wrap this black waist cincher around your midsection and it will instantly slim your waistline by 2-3 inches while you wear it. Wear it while you&#8217;re working out to stimulate thermal activity in your core and boost your perspiration. Simply put, it&#8217;s designed to make you sweat more with minimum effort. The more you use your exercise waist trainer, the more you&#8217;ll know your exercise is working!<\/p>\n<p>Workout waist trainers from Bonitaz are designed to complement your fitness efforts, but you can also wear them underneath ordinary clothing. The dramatic slimming around your midsection makes your stomach look flatter and firmer, which also helps to make your other feminine features more prominent. The back support also encourages a straighter, more confident posture. So you&#8217;ll look and feel your best in virtually any outfit.<\/p>\n<h4>RESULTS<\/h4>\n<ul>\n<li>Instant midsection slimming of 2-3 inches while you wear it<\/li>\n<li>Stimulates thermal activity in your core<\/li>\n<li>Increases perspiration in your midsection<\/li>\n<li>Maximizes your workouts, sports, walks, runs, and at home physical activity<\/li>\n<li>Corrected, more confident posture<\/li>\n<li>Wear at the gym or underneath clothes<\/li>\n<\/ul>\n<h4>FEATURES<\/h4>\n<ul>\n<li>Latex core for increased perspiration<\/li>\n<li>Firm, comfortable compression flattens your midsection<\/li>\n<li>3 rows of hook and eye closures<\/li>\n<\/ul>\n<p>Courtesy of hourglassangel.com<\/p>\n<p><a href=\"http:\/\/www.hourglassangel.com\" target=\"_blank\">Click here to get your Hourglass Waist<\/a><\/p>\n<p>Make this part of your Wedding Workout Plan, it may take some will power and sweat\u00a0but stick to it and you will look sexy, and beautiful in your wedding dress on your wedding day. <strong>\u00a0So Use It To Lose It!<\/strong> \u00a0Say this mantra through out your workout and let the results show.<\/p>\n<p><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Tropical.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1966\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/wedding-dress-tropical\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Tropical.jpg\" data-orig-size=\"305,504\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Wedding Dress- Tropical\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Tropical-182x300.jpg\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Tropical.jpg\" class=\"alignnone size-full wp-image-1966\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Tropical.jpg\" alt=\"Wedding Dress- Tropical\" width=\"305\" height=\"504\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Tropical.jpg 305w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Tropical-182x300.jpg 182w\" sizes=\"auto, (max-width: 305px) 100vw, 305px\" \/><\/a><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Soft-Ruffled.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1967\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/wedding-dress-soft-ruffled\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Soft-Ruffled.jpg\" data-orig-size=\"263,505\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Wedding Dress- Soft Ruffled\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Soft-Ruffled-156x300.jpg\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Soft-Ruffled.jpg\" class=\"alignnone size-full wp-image-1967\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Soft-Ruffled.jpg\" alt=\"Wedding Dress- Soft Ruffled\" width=\"263\" height=\"505\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Soft-Ruffled.jpg 263w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/Wedding-Dress-Soft-Ruffled-156x300.jpg 156w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><\/a><a href=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/30198_1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1968\" data-permalink=\"https:\/\/www.hansonellis.com\/blog\/instant-hourglass-figure-bridal-boot-camp-fitness\/30198_1\/\" data-orig-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/30198_1.jpg\" data-orig-size=\"375,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Wedding Dress- Sash\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/30198_1-225x300.jpg\" data-large-file=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/30198_1.jpg\" class=\"alignnone size-full wp-image-1968\" src=\"http:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/30198_1.jpg\" alt=\"Wedding Dress- Sash\" width=\"375\" height=\"500\" srcset=\"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/30198_1.jpg 375w, https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/30198_1-225x300.jpg 225w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h1><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; A Bit of History of the &#8220;Corset&#8221; The &#8220;corset&#8221; has existed as far back as the early 16th and 17th century as an essential article of clothing used to shape the torso, support the back and support the bust. \u00a0They were tight and rigid and probably women back in those centuries did not do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[39,40,108,42,57,58],"tags":[177,179,175,173,178,176,174,180,171,172],"class_list":["post-1949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-health","category-bridal-party","category-bridal-showers","category-celebrity-weddings","category-latest-trends","category-wedding-attire","tag-cinderella","tag-dangerous-liaison","tag-diet","tag-fitness","tag-gone-with-the-wind","tag-hollywood","tag-lose-weight","tag-titanic","tag-training-waist-corset","tag-waist-cincher"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.hansonellis.com\/blog\/wp-content\/uploads\/2015\/08\/You-have-to-use-it-to-lose-it-header1.png","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/posts\/1949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/comments?post=1949"}],"version-history":[{"count":7,"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/posts\/1949\/revisions"}],"predecessor-version":[{"id":2144,"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/posts\/1949\/revisions\/2144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/media\/1951"}],"wp:attachment":[{"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/media?parent=1949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/categories?post=1949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hansonellis.com\/blog\/wp-json\/wp\/v2\/tags?post=1949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}